Baseball & Softball
Biomechanics & Performance Program

Helping Baseball & Softball Players Optimize Their Body So They Can Perform At Their Best & Avoid Injury

Is Your Performance Limited By Pain or Do You Feel Like your Body Is Never 100%?

Do You Want To Improve Your Pitching or Hitting Performance?

Do You Feel Like There’s More Performance & Velocity To Get Out Of Your Body?

OnBaseU is a leader in the education of baseball and softball experts. Their philosophy is:

OnBase University certified professionals don’t believe there is only one technically correct way to play baseball or softball. We believe there are an infinite number of ways to play the game. But we do believe that there is one efficient way for every athlete to play and it is based on what they can physically do. In other words, we try to match an athlete’s physical abilities to their technical skills. This helps them perform at the highest level possible.

Specialist-Level Sports Physical Therapy

  • For baseball & softball players who are in pain and/or suffered an injury and want to get back on the field as quickly and safely as possible.

  • Physical Therapy sessions are provided by board Certified Specialists in Sports Physical Therapy; specially trained in evaluating baseball and softball players.

  • We’ve worked with players of all ages — from little league all the way up to the professional level.

  • Baseball and softball require such unique and stressful movements that typically, run-of-the-mill, generic PT just won’t suffice.

Arm Care Sessions

  • Players NEED to take care of their arm all season long (and, just throwing ice on your arm won’t cut itt… in fact we don’t even used ice!).

  • Sessions are specifically designed to help in-season players keep their arm healthy & throwing at their best all season long.

    • Performed by Board Certified Specialists in Sports PT who have advanced certification working with pitchers.

  • Sessions are approximately 45 minutes and consist of:

    • Arm (and whole body) Medical/Performance Evaluation

    • Manual Therapy

      • Soft tissue, mobility, stretching, etc.

    • Recovery Modalities

      • Marc Pro, Rocktape

    • Education

      • Arm care routine, self-management plan, injury reduction tips, etc.

Interested? Contact us!

“My name is Justin Dunn a professional baseball player with the Seattle Mariners. Jason and the team at Evolve are awesome they are super welcoming. They take great care of you and truly care about your well being. They do very detailed work and have helped me through this rehab process. I would 100 percent recommend anyone to check out Evolve and work with Jason and his team. You will be in great hands!”